30 Day Cacao Challenge!

Are you ready to start this summer with a whole new set of better habits that will benefit your body, mind and soul?

If YES then this is the challenge for you!

Sometimes life just feels overwhelming.

Shit happens to us and we can either respond with anxiety, stress and fear,

or acceptance and surrender.

Unfortunately, we are not taught coping skills for when life get us down, so we must go on our own path of self-discovery to find the tools to help us.

If you have been suffering from anxiety recently the most immediate and effective action that I have found is to stop caffeine and start drinking cacao on a daily basis, preferably in a 'hot chocolate drink form' for maximum results. In a busy and chaotic schedule, it is often difficult to find the time to meditate, exercise or do yoga. Drinking Cacao is a quick and easy way to reduce your stress and anxiety without needing to learn anything, or do anything specific.

Why Cacao?

•      Cacao contains potassium, phosphorus, copper, iron, zinc, and magnesium, which many of us are deficient in, leaving our immune systems compromised and leaving us without the energy or spare capacity to deal with life’s challenges. •      Cacao releases lots of serotonin, the harmonious chemical, because it regulates mood, appetite and digestion, sleep, memory, sexual desire and function, helping us feel peaceful and calm. •      Cacao directly connects to our nervous system triggering Dopamine and the endorphin ‘Anandamide’, the bliss molecule, two essential neurotransmitters that make us feel blissed out and lifting depression. •      Scientific research has confirmed that 100% raw chocolate helps to relieve emotional stress, depression and balance our hormones.  •      Raw, pure Cacao also contains powerful antioxidants along with a significant amount of chromium, which balances blood sugar levels. It increases the blood flow to the brain, creating more mental agility, awareness and focus.

Sign up by emailing info@healinghands.gg and melt your stress and anxiety away

What is included in signing up & what is the cost:

£99pp includes:

• 500g Ashaninka Ceremonial Grade Cacao
• Opening & Closing Cacao Ceremony held on 1st August & 30th August @ 7pm online & recorded if you cannot make the live.
• Private Facebook Group for Cacao education, recipes, connections, questions, meditations and a whole cacao community!

Once your payment has been received you will receive a welcome email with more details before the start date.

Please spread the word and invite your friends to join in & help share the Cacao love!

A'ho!

L x

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